Das Fünf Minuten Journal (German Five Minute Journal) by Intelligent Change
Das Fünf Minuten Journal (German Five Minute Journal) by Intelligent Change
Regular price
CHF 27.00
Regular price
CHF 27.00
Sale price
CHF 27.00
Unit price
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per
The simplest thing you can do to be happier in 5 minutes a day. The German version of the Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format.
This gratitude journal is super easy and simple. It's designed to take less than five minutes twice a day to focus on the important parts of your life.
BENEFITS
The original gratitude journal that ignited the guided journaling movement in 2013.
- Insightful and guided introduction to mindfulness and positive psychology
- 6 months of daily journaling to stay in the habit of practicing gratitude
- 5 daily prompts focused on gratitude and self-growth
- Weekly Challenges to build confidence and leave the comfort zone
FEATURES
- Undated, lasts 6 months
- 264 pages
- 100% recycled, compostable, and FSC certified paper
- Bound in 100% linen fabric
- 100% cotton sew bind
- One 100% cotton ribbon
- Measures approx 5.28" x 8.58", 13.4 cm x 21.8 cm
Final Sale. Not Eligible For Returns.