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Intelligent Change
Das Fünf Minuten Journal (German Five Minute Journal) by Intelligent Change
Das Fünf Minuten Journal (German Five Minute Journal) by Intelligent Change
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$29.00 USD
Regular price
$29.00 USD
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$29.00 USD
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The simplest thing you can do to be happier in 5 minutes a day. The German version of the Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format.
This gratitude journal is super easy and simple. It's designed to take less than five minutes twice a day to focus on the important parts of your life.
BENEFITS
The original gratitude journal that ignited the guided journaling movement in 2013.
- Insightful and guided introduction to mindfulness and positive psychology
- 6 months of daily journaling to stay in the habit of practicing gratitude
- 5 daily prompts focused on gratitude and self-growth
- Weekly Challenges to build confidence and leave the comfort zone
FEATURES
- Undated, lasts 6 months
- 264 pages
- 100% recycled, compostable, and FSC certified paper
- Bound in 100% linen fabric
- 100% cotton sew bind
- One 100% cotton ribbon
- Measures approx 5.28" x 8.58", 13.4 cm x 21.8 cm
Final Sale. Not Eligible For Returns.
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